Forty. 40. That's the total pounds I lost in four months of boot camp.
Wow!
Around 8 inches have disappeared from my waist. I'm down 2 suit sizes. I am about to spend a small fortune having clothes taken in but that's an ok problem to have.
I could post all of the numbers of how my PT results have all drastically improved but you probably arent that interested in the details. I know I will have to keep up with eating better and exercising or the changes I have seen will be only temporary. I have a bruised heel from Thursday's workout but after a couple of days resting it up I will be out jogging the streets of our new subdivision. The other day I was looking at the playground and I had some sick sadistic thoughts on some workouts I could do there after jogging the half mile uphill there.
I like the new "skinny" me. I hope he sticks around
1 comment:
Way to go Andy! I just started round two today. Looks like I have the bug too!
We have some open workouts the week of Thanksgiving- I'll keep you posted.
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